I-Pineapple Milkshake Recipe

I-Ananas isithelo esishisayo esisebenza ezinhlobonhlobo eziningi zokupheka ze-dessert. Ukwengeza uphayinaphu ku-vanilla ukhilimu kanye nobisi kwenza ubisi obumangalisayo. Kuyinto enhle yokwelapha ehlobo enezela inothi eliqabulayo ekuthumeni okujwayelekile. Ukwenza ubisi be-milkshake obuphelele kulula. Ungahlola ama-flavour kanye nezithako kuze kube yilapho ehambisana nokuthanda kwakho.

Okuzokwenza

Indlela Yokwenza

  1. Engeza ubisi nophayinaphu ku-blender. Pulse kuze kube ne-phaphayinaphu iphulwe futhi ifakwe ebisi.
  2. Engeza i-ayisikhilimu bese uqhubeka ushaya kuze kube yilapho zonke izithako zihlangene kahle.
  3. Thela ingilazi enkulu futhi ujabulele. Phezulu ngocezu lwe-ananas noma amanye ukhilimu omusha oshaywe .

Amathiphu:

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 294
Inani lamafutha 15 g
I-Fat egcwele 11 g
I-Fat Unsaturated 2 g
I-cholesterol 20 mg
I-sodium 122 mg
Ama-carbohydrate 35 g
I-Fiber Dietary 1 g
Amaphrotheni 7 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)