Isiraphu elula isisombululo sezingxenye ezilinganayo (ngesisindo) ushukela namanzi. Ingasetshenziselwa ukunambitha futhi ingeza umswakama kumaqebelengwane nakwezinye izidakamizwa.
Kubuye kube lula ukuphuza iziphuzo ezibandayo njengekhofi le-iced kanye netiyi le-iced kusukela ushukela we-granulated awuchithi kanye neziphuzo ezibandayo njengoba kuyenziwa ezishisayo.
Kukhona nokubulawa kwe-cocktails esebenzisa isiraphu elula, njenge- Old Fashioned noMojito .
Into ephathelene nesiraphu elula yukuthi ngokwemvelo kwenziwa ngokubilisa amanzi noshukela kuze kufike ushukela. Isiraphu esivelayo isilahliwe bese igcinwa ebhodleleni noma embizeni. Ungayifaka nge-flavour ye-orange ngokumisa ikhasi le-orange ku-isiraphu, okungase kube mnandi ukuxubha phezu kwezingxenye zekhekhe le- classic genoise .
Kunezinkinga ezimbalwa nale nqubo, noma kunjalo. Enye, uma kufanele ushayele ngephutha isilaphu se-isiphuphu elula esishisayo eshisa, uzoba nobuhlungu obukhulu. Futhi ezimbili, imbiza owawujwayele ukumisa isiraphu iyoba ubuhlungu bokuhlanza - kakhulu ukuze ukhethe ubuhlungu bokushiswa ngezinto.
Futhi futhi, kufanele ulinde ukuthi lipholile.
Ngenhlanhla, ungenza isiraphu elula ngaphandle kokubilisa. Vele uhlanganise ushukela namanzi embizeni noma ebhodleleni bese uhlala isikhathi eside imizuzu engaba ngu-20, ukuphazamisa noma ukuvusa imizuzu emihlanu noma ngaphezulu. Ukuhlanza kwe-Zero, i-zero ilinde ukupholisa, futhi ithuba lokugcina ukushisa kwezinga lesibili.
Noma kunjalo, isiraphu ebilisiwe elula izokugcina isikhathi eside kakhulu, ngoba ukupheka kuqeda noma yimaphi amabhaktheriya angase abangele ukuthi ahambe kabi . Kodwa sikhuluma umehluko phakathi kokugcina izinyanga ezintathu nesiraphu eshukumisayo ngokungajwayelekile kuze kube phakade nomusa obilisiwe. Ngakho-ke uma uhlela ukuyisebenzisa ngokushesha, inguqulo eguqukisiwe izosebenza kahle.
Yiqiniso, uma ungapheki isiraphu, awukwazi ukunambitha ngokumisa amapelisi e-orange kuwo. Kodwa ungakwazi nje ukugubungela isigamu indebe ye-juice ye-orange esanda kufakwa (ilitha ngalinye lesiraphu), noma i-1/4 ijusi kalamula kanye nejusi le-orange elilodwa le-1/4.
Futhi uma usebenzisa nje isiraphu yakho elula ukuphuza iziphuzo, zikhululeke ukuphuma ijusi le-citrus ngokuphelele.
Ngendlela, ungathenga isiraphu esilula esiyisibhakabhaka ngokubeka uphawu kuso ukuze ubonise ukuthi ushukela namanzi anganezela kangakanani. Wena nje ugobe bese uyigwedeza. Akudingekile ngokuphelele, kepha kusenjalo kuhle futhi kungenza isipho esihle.
Okuzokwenza
- Amanzi angu-1 amanzi (ahlungiwe noma ahlukaniswe)
- 1/2 lb ushukela (granulated)
- Ama-oranges amathathu (khipha kuphela, lisikiwe)
Indlela Yokwenza
- Hlanganisa amanzi, ushukela nama-peels e-orange epanini elingaphansi. Hlanganisa ukuhlanganisa, ulethe ngamathumba bese upheka kuze ushukela uhlakazeke, uvuselele ngezinye izikhathi.
- Susa ekushiseni, susa amaphelethi bese uvumela isiraphu ukuthi ipholile. Dlulisela ebhodleleni noma embizeni. Gcina efrijini isikhathi eside kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 63 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 0 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 0 g |