Kunzima ukungathandi ukhilimu oqoshiwe noma isiraphu ye-maple - yingakho uzobe uthande le combo enhle yamabili. I-maple ikhilimu ehlutshiwe iyamangalisa kakhulu ku-cheesecake noma ku-gingerbread noma ukuyisebenzisa ukuze uhlobise ama-pancake noma u-waffles ukuze uthole isidlo sasekuseni esikhethekile noma i-brunch. Ngaphezu kwalokho, ungakwazi kalula kabili le iresiphi uma upheka isixuku esikhulu.
Okuzokwenza
- 1/2 indebe yokubhoboza ukhilimu (kubanda)
- Izipuni ezimbili ze-maple isiraphu (ebanda; iBanga B noma emnyama kunakho konke okungahle kube khona ukunambitheka okukhulu kakhulu)
Indlela Yokwenza
- Hlanganisa isitsha kanye nabashayayo abafakwe imiphumela emihle kakhulu.
- Bamba ukhilimu ohlutshiwe kuze kube yifomu elincane eliphakeme; engeza isiraphu ye-maple bese ushaya uze uqine.
I-Morele Isipphuphu Ne-Cream Ephuliwe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 24 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 4 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |