I-Frank's Buffalo Chicken Wings Recipe

Amaphiko kaFrank's Buffalo ayizintandokazi zomunwe ozithandayo, usuku lomdlalo, noma noma kunini lapho ufuna ukufaka khona ngamaphiko ambalwa. Le iresiphi yindlela elula emaphakathini ezinkukhu zeBuffalo futhi ineza ushukela omncane obomvu kumxube.

I-sauce eshisayo kaFrank yiyona brand esetshenziswa eBuffalo, eNew York lapho la maphiko adumile avela khona. Akuyona i-sauce esiphundu kakhulu, nakuba ungakwazi kalula ukunikeza iresiphi ukushisa okungaphezulu nge-cayenne encane. Uma wenza u-sauce nge-brand spicier, qiniseka ukuthi uyayinambitha futhi ulungise ngokufanele.

Uyothola futhi lokhu iresiphi ngoba amaphiko aphekwa futhi akahlosiwe njengabanye abaningi. Lokhu kwenza kube nempilo encane ukuze uzizwe ungcono ngokuzibandakanya kulezi zinyolo ezihlwabusayo.

Okuzokwenza

Indlela Yokwenza

  1. Hlangisa i-oven ukuya ku-450 F.
  2. Uma kunesidingo, unqume amaphiko aphelele zibe izingcezu ezimbili, ukulahla amathiphu. Khumbula ukuthi iphiko elilodwa lenza izingcezu ezimbili: "flat" kanye "nodubhu."
  3. Nyakazisa amaphiko ngosawoti bese uwasabalalisa ngokusemthethweni epanini lokubhaka. Ungawaxoshi futhi usebenzise amapani amabili uma kunesidingo.
  4. Bhaka cishe imizuzu engu-20.
  5. Susa kuhhavini bese uphendulela amaphiko. Pheka eminye imizuzu engama-20 kuze kube yilapho amaphiko ephekwe futhi enziwe kahle.
  1. Ngenkathi amaphiko ezinkukhu ubhaka, xuba ushukela oshisayo, ibhotela, uviniga noshukela obomvu epanini phezu komlilo ophakathi.
  2. Yilethe emkhathini, uvuselele, bese uvala ukushisa. Nambitha isoso bese wengeza izipuni ezengeziwe ukuze uhambisane nokunambitheka kwakho.
  3. Ngemuva kokuthi amaphiko aphekwe, udlulisele esitsheni esikhulu sokuxuba. Thela i-sauce phezu kwamaphiko ashisayo bese uphonsa nge-spoon noma i-spatula ukuze ugqoke ngokuphelele.
  4. Vumela ukuhlala imizuzu engu-10 bese uphonsa futhi. Amaphiko ezinkukhu azongena emsizeni ngenkathi ephumula.
  5. Zichitha isikhathi sokugcina bese udlulisela esitsha sokukhonza. Ukuze ugcine ubuqiniso be-recipe, ubakhonze ngezinti ze-celery nokugqoka okwesibhakabhaka ohlangothini.

Amathiphu namasu

Le iresiphi yenza cishe amaphiko amane ngesikhathi uthola ukuba bahlukanise izicucu ezimbili, ngakho-ke kwanele iqembu elincanyana. Kuyinto elula ukuphindwa kabili noma kathathu ngezixuku ezinkulu. Ukuze ugcine amaphiko ashisayo noma uwahambise ephalazini, faka amaphiko aphelile endaweni yokupheka kancane. Ukushisa okuphansi kuyobagcina behle futhi befudumele.

Uma ukhuluma nabaholi bezinkolelo mayelana namaphiko e-Buffalo, uzotshelwa ukuthi ama-cheese aluhlaza okwesibhakabhaka nesitokisi se-celery njalo ukhonjwe ngamaphiko e-Buffalo. Ngenkathi lokho kuyinhlanganisela enkulu, zizwe ukhululekile ukukhonza izintambo zakho eziwuthandayo. Abanye abantu bakhetha ukugqoka i-ranch kanti abanye bakhetha i-chipotle noma imayonnaise yesardard . Zizame wena, ungase ujabulele ukuphula isiko.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 1029
Inani lamafutha 66 g
I-Fat egcwele 24 g
I-Fat Unsaturated 24 g
I-cholesterol 357 mg
I-sodium I-1,351 mg
Ama-carbohydrate 3 g
I-Fiber Dietary 0 g
Amaphrotheni 100 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)