I-Gelatin Salads - eyaziwa nangokuthi i-salads enqanyelwe - sekuyisikhathi eside isiko lamaThebula aseNingizimu Afrika e-Thanksgiving. Cabanga ukwengeza isaladi lesithelo esiphundu noma isaladi ye-gelatin kwimenyu yakho ye-Thanksgiving.
Okuzokwenza
- I-1 ingaba (ama-ounces ayisishiyagalombili) iphayinaphu echotshoziwe
- Ama-marshmallows angu-24 (usayizi ojwayelekile)
- 5 ama-ounces ayisikhiliki nge-ananas
- 1 1/2 izindebe amanzi
- Iphakheji eli-1 (ama-ounces ama-3) i-gelatin ene-lemon ekhethiwe
- 3/4 inkomishi izaqathe ezivuthiwe
Indlela Yokwenza
- Hlanganisa i-ananas; ugcine ijusi.
- Ekhishini elincane elingaphansi kokushisa okuphansi, ukushisa umusi we-pineapple obhalwe phansi; engeza ama-marshmallows bese upheka ngenkathi ugqugquzela kuze kube yilapho ushubile. Engeza ukhilimu ushizi, uvuselele kuze kube bushelelezi. Susa ekushiseni.
- Kwesinye isikebhe, ulethe 1 1/2 izindebe zamanzi ngamathumba.
- Dissolve i-gelatin enamehlo enamakha ngamanzi abilayo; epholile.
- Hlanganisa ingxube ye-marshmallow ne-gelatin; ukushayela kuze kube yilapho kuqhutshwa khona ukungafani kweqanda elimhlophe elingenalo.
- Gcoba i-chinan echotshoziwe ne-karoti egayiwe engxenyeni ye-gelatin; uthele epanini lesikwele esingu-8-intshi; uthathe isaladi isaladi ezinkathini ukukhonza nge ukhilimu ohlutshiwe, uma wayefisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 594 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 18 mg |
| I-sodium | 206 mg |
| Ama-carbohydrate | 128 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 13 g |