Le nhlama yenza ubhontshisi obumnandi, obukhanyayo nobumnandi. Sebenzisa le nhlama ukuze wenze ama- Chinese cocktail buns nezinye izinto eziyisisekelo zokubhalela zase-Chinese. Le recipe iphinde iphethwe ngemvume evela eChina Ukupheka (Ukuza Kampani).
Le recipe isebenzisa ufulawa wesinkwa, esinamaprotheni aphakeme kanye nokuqukethwe okuphezulu kwe-gluten okusiza isinkwa ukuba senyuke futhi senzeke.
Okuzokwenza
- 1/3 yamanzi indebe (efudumele kakhulu)
- 1 ithisipuni ushukela
- 2 amathisipuni esebenzayo imvubelo eyomile
- 1/3 indebe ushukela
- 1/2 isipuni usawoti
- 3 wezipuni ukupheka amafutha
- 1/4 indebe yamanzi (abilayo)
- 1 iqanda elikhulu (i-fork-ishaywa)
- 2 1/4 izinkomishi ufulawa wesinkwa esimhlophe
Indlela Yokwenza
- Gcoba amanzi afudumele kanye nesamba sokushukela esitokisini esincane kuze kube yilapho ushukela uchitheka. Phula imvubelo ngaphezulu. Vumela ume imizuzu engu-10. Hlanganisa ukuqeda imvubelo.
- Faka injini yesibili ushukela, usawoti namafutha okupheka esitsheni esikhulu. Engeza amanzi abilayo. Faka kuze ushukela uqedwe. Hlanganisa amaqanda kanye nomxube wevubelo.
- Kancane kancane usebenze ufulawa okwanele kuze kube yizinhlama ezilula. Vula ku-surface encane encane.
- Khonta imizuzu engaba ngu-10 kuze kube bushelelezi nesikhumba. Beka inhlama endishini enkulu yokugcoba, uphendule kanye ukugcoba phezulu. Ukumboza nge-tile we-paper et tea itiye. Vumela ume kuhhavini ngokukhanya futhi umnyango uvaliwe amahora 1 1/2 kuya ku-2 kuze kube kabili ngobuningi.
- Punch inhlama phansi. Ikhava. Vumela ukuphumula imizuzu emihlanu. Yenza ungene ngemvume engamakhilogremu angu-12 (30 cm). Sika ngezicucu ezingu-12.
- Gcwalisa, ukuma nokubhaka amabhakede ngokusho kokupheka okufunwayo. Yenza ama-buns angu-12.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 119 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 75 mg |
| I-sodium | 147 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |