Lawa makhukhi ahlambalaza, anambitheka, a-chocolatey, futhi angcono kakhulu, aphilile kahle uma kuqhathaniswa nokupheka okuningi kwama-cookies. Ziyancipha ngebhanana, isiraphu ye-maple, ne-apulaauce, futhi isebenza kahle njengesivinini samakhukhi, isuse noma yisiphi isidingo samaqanda noma amaqanda esikhundleni.
Ngisho noma lezi zifaka i-chocolate chips, uma ungathanda ukuzigcina ziphilile, ungafaka izitshalo ze-chocolate nge-cocao nibs, omisiwe, ama-cherry omisiwe, ama-walnuts aqoshiwe, noma uwashiye ngokuphelele. Uma ukhetha ibhotela le-peanut, funa ama-butters anezithako ezinganiselwe, njengama-peanuts nosawoti, bese ukhetha uketshezi onqenqemeni, okuzoqinisekisa ukuthi inhlama yama-cookie ayihlanganisi. Uma unqwenela ikhukhi ye-chocolatey eyengeziwe, shintsha izipuni ezimbili ze-ufulawa wonke we-cocoa powder. Ukudakisa!
Uma ungathanda ukwenza lawa makhukhi angenalo i-gluten, ukusebenzisa okulula i-gluten-mahhala yonke ufulawa wenjongo, noma ushintshe ekugqibeleni noma ufulawa ocolekileyo olayisi esikhundleni senhloso yonke. Qinisekisa ukusebenzisa i-oats eqinisekisiwe-gluten kanye!
Okuzokwenza
- Ibhanana elingu-1 (i-overripe, iningi elibomvu, elihlutshiwe)
- 1/2 inkomishi i-apulaauce engenaswidi
- 1 ithisipuni isinamoni (umhlabathi)
- 1/4 indebe ye-peanut (i-creamy noma ebushelelezi)
- 1/4 indebe i-maple isiraphu (noma isiraphu ye-rive eluhlaza noma i-rice)
- 1 ithisipuni usawoti
- 1/2 isipuni sibheka soda
- Izinkomishi ezi-3 ezigoqiwe
- 1/2 indebe ushokoledi chips (nondairy)
- 1/4 indebe yonke ufulawa
Indlela Yokwenza
Lungisa ihhavini lakho ku-375 degrees Fahrenheit bese ubeka ishidi elikhulu lekhukhi ngephepha lesikhumba noma umbhede wokubhaka we-silicone.
Esikhathini esikhulu sokuxuba, shaya ibhanana usebenzisa i-masher yamazambane noma ngemuva komfoloko omkhulu kuze kube yilapho ubushelelezi futhi kungabikho izibani. Faka ama-appleauce nesinamoni, uvuselele kahle ukuhlanganisa. Engeza ibhotela le-peanut, bese uvuselela kahle ukuxuba (kungasiza ekusebenziseni i-masher amazambane lapha). Uma lezi zithako zihlanganisiwe kahle, faka isiraphu ye-maple, usawoti usawoti, kanye ne-baking soda.
Engeza ama-oats, indebe eyodwa ngesikhathi, uvuselela kahle phakathi kokuhlanganisa okunye. Inhlama iyoba nemanzi futhi ihlasele kule ndawo. Engeza i-chips ye-tshokolethi bese uletha kanye nokwengeza kokudla konke okuhlosiwe.
Ukusebenzisa i-spoon enkulu, gxuma uphinde uhlele inhlama ibe amakhukhi, bese uwaphonsa ngamasentimitha amabili ngaphandle kwephepha lokubhaka elilungiselelwe. Bhaka amakhukhi amaminithi angu-11 kuya kwangu-13, noma kuze kube yilabo obomvu emaphethelweni futhi obumnene emabhodini. Vumela ukupholisa ngokuphelele ngaphambi kokukhonza.
Gcina amakhukhi asalayo esikhwameni sephepha esikhishwe ephepheni lekhishi, noma esitsheni esingenalutho endaweni ephephile. Ngaphandle kwalokho, ungafisa ama-cookie ophekiwe kuze kube izinyanga ezingu-2 efrijini. Thaw ngokubhaka kuhhavini ku-350 degrees Fahrenheit imizuzu engu-5 ukuya kwangu-7, noma kuze kube yilapho kufudumele.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 119 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 0 mg |
| I-sodium | 148 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 2 g |