Amajikijolo asehlobo ahlangene nama-apula ahlanziwe isithelo esiphundu ne-berry crisp. Lokhu kungenza i-dessert enhle kakhulu yeSikhumbuzo se-Okthoba sesine noma yisiphi isenzakalo sasehlobo. Ibhotela le-classic, ushukela omnyovu, kanye ne-oat crumble topping linikeza ukuthungwa okumangalisayo, futhi i-dessert ayiyona enhle kakhulu.
Engeza amanye ama-pecans aqoshiwe ku-topping uma uthanda. I-strawberry elicwengile ingafakwa endaweni ye-raspberries. Noma sebenzisa i-peaches noma amapheya esikhundleni sama-apula. Bona amathiphu nokuhluka kwemibono eminingi, kufaka phakathi amathiphu wokuqhwaza nokuvuselela.
Okuzokwenza
- 4 ama-apula amakhulu okupheka, ahlutshiwe futhi anqotshiwe noma aqoshiwe ngokweqile
- 1 1/2 kuya 2 izinkomishi raspberries
- 1 inkomishi i-blueberries
- 1/3 inkomishi ushukela ogqamile
- 1 isipuni ibhotela ebandayo, uthathe izingcezu ezincane
- I-1/4 indebe incibilikile ibhotela
- 1/3 inkomishi ushukela obomvu
- Ikomidi eli-2/3 lihlwanyela ufulawa wonke
- dash usawoti
- 1/4 ithisipuni ibhaka soda
- 2/3 indebe ukupheka okusheshayo okuphekwe oats
Indlela Yokwenza
- Ihovini lokushisa ku-325 F.
- I-Butter i-dish engu-11 ngo-7 intshi yokupheka.
- Esigodini esikhulu, hlanganisa ama-apula ahlosiwe, ama-raspberries, ama-blueberries, kanye noshukela olugqamile. Toss ukuze ugqoke. Dlulisa ingxube ye-apple neyerry kwisitsha esilungisiwe sokubhaka. I-Dot enezingcezu ezincane zebhotela elibandayo.
- Esikhathini esiphakathi nendawo uhlanganise ubhotela obuncibilikisiwe noshukela obomvu, ufulawa, usawoti, i-baking soda, nama-oat aqoshiwe. Fafaza ingxube encane ngokulinganayo phezu kwezithelo.
- Bhaka lesi sithelo kanye ne-berry crisp kuhhavini elushisayo ngaphambi kwemizuzu engu-45 kuya kwengu-55, noma kuze kube yilapho izithelo zithenda kanye nokukhwabanisa kuboniswa.
- Khonza i-apple berry efudumele efudumele nge-ayisikhilimu e-vanilla noma ugobe isikhilimu nge-cream eluhlaza. Noma uyisebenze kubanda noma ekamelweni lokushisa ngekhilimu ehlutshiwe noma ukukhishwa okuhlutshiwe. Gcina okusele esiqandisini.
Amathiphu nokuhluka
- Faka esikhundleni se-apple tincetu nge-peach fresh noma pear tincetu.
- Sebenzisa wonke ama-blueberries noma wonke ama-raspberries ngezithelo zomuthi.
- Faka esikhundleni ama-raspberries nge-strawberries fresh ahlosiwe.
- I-1 1/2-quart dish engavamile yokubhaka noma i-pan yokubhaka engama-8-by-8-by2-inch ingasetshenziselwa lolu crisp.
- Lungisa i-pan ewucwecwe noma i-pan yokubhaka ngaphezulu, kodwa ungabhaka. Simboze nge-foil bese usifisa sibeke ilebula ngemilayezo yokubhaka. Lungisa i-crisp esiqandisini bese ubhaka njengoba kuqondiswe. Noma uhlukanise izithako phakathi kwamagundane amancane ezincane noma amaphoyinti amancane okulahlwa. Uzoba ne-dessert ngabanye efrijini nganoma yisiphi isenzakalo. Vele uqiniseke ukuthi ubhala ngegama, idethi, kanye nemiyalo yokubhaka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 230 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 19 mg |
| I-sodium | 240 mg |
| Ama-carbohydrate | 37 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 2 g |