I-la tizana iyiphuzo elivamile laseVenezuela, lijabulela amaqembu okuzalwa, ogwini, ehlobo, ngesiphuzo se-ntambama - ngempela kunoma yisiphi isenzakalo. I- tizana elithi yi-Spanish version ye- tisane , noma ikhambi / itiye le-herbal, elifanelekile ngoba i-tizana impela i-pick-me-up eqabulayo. Isiphuzo kumele sitholakale sangria yaseSpain, kodwa i-tizana ayinayo iwayini elibomvu futhi ilungiswe ngezinhlobonhlobo zezithelo ezishisayo. Isithako esiyinhloko yi- grenadine (i- granadina eVenezuela), okunikeza i-tizana umbala wayo obomvu obomvu / obomvu.
Ukwenza i-tizanas, izinhlobo eziningi zezithelo zihlanjululwa futhi zifakwe engxenyeni yejusi le-orange kanye ne-limeade. Ingxube igcina isonto noma ngaphezulu efrijini, njengoba i-flavour izithelo ziqinisa. Abanye abantu bathanda ukuyixuba ne-soda ngaphambi kokukhonza. Khonza ama-tizanas ngemifula epulasitiki enesipuni ekugcineni uma ungayithola, ngakho ungajabulela izithelo ezihlala ngaphansi kweglasi uma usuqedile ukuphuza.
Nakuba kungengokwesiko, lesi siphuzo singaba mnandi njenge-cocktail, kuhlanganiswe ne-rum, cachaça , noma enye i- aguardiente .
Okuzokwenza
- Iphayinaphu ephakathi 1
- 1 imango (noma i-papaya)
- Ama-strawberries angu-15
- 1 1/2 izinkomishi eziluhlaza okomhlaza noma obomvu
- 2 ubhanana obuvuthiwe
- 3 ama-orang
- 2-3 izinkomishi ijusi orange
- I-1 ingaxubaniswa i-limeade mix
- 1/4 i-grenadine
Indlela Yokwenza
- I-peel bese uqeda i-ananas, i-mango kanye / noma i-papaya kanye ne-strawberries ibe yi-1/2 intshi yamayisidi bese ufaka emgodini omkhulu, kuhlanganise nanoma yiliphi ijusi. Hlanganisa amagilebhisi ngesigamu bese ungeze kwezinye izithelo. I-peel, imbewu, uphinde uthinte 2 ama-oranges bese wengeza. (Sika i-orange esele ibe yizingcezu ezincane futhi ubeke eceleni ukuze ukhonze emgumbini weglasi ngalinye). Faka ikhasi bese ubhala ibhanana libe yizingqimba, bese ugoqa uhlangothi ngalunye ngesigamu. Engeza ubhanana kuzo zonke izithelo. Kufanele ube nezinkomishi eziyisithupha zezithelo eziqoshiwe. (Sebenzisa noma yiluphi uhlobo lwezithelo onawo - ezinye izinqumo ezinhle zihlanganisa amaphekula, ama-apula, ama-apula, njll).
- Ukumboza izithelo ngezingu-2-3 ze-juice e-orange. Yengeza amandla we-mix ye-limeade mix . Gcwalisa i-can engenalutho ngamanzi kabili bese ufaka engxenyeni yezithelo. Hlanganisa isiraphu ye-grenadine, ungeze ngaphezu kwekhasi le-1/4 uma ufisa ukuthola umbala oyifunayo.
- Hlanganisa ingxube amahora ambalwa ngaphambi kokukhonza, uvumela ama-flavour ukuba afane. Ukukhonza, gcwalisa ingilazi ngayinye ye-2/3 egcwele, kufaka phakathi izithelo eziningi eziqoshiwe, bese ugcwalisa phezulu nge-club soda, amanzi, ijusi eliningi (isiphuzo sesithelo sesithelo singaba mnandi), noma utshwala. Khonza ingilazi ngesigaxa se-orange emgqeni nasipuni ngakwesokunene sesithelo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 181 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 4 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 2 g |