Lena iresiphi yekhekhe eluhlaza okwesibhakabhaka omuncu omuncu. Eyaziwa nangokuthi ikhekhe le-spice elibilisiwe. Kuyintandokazi endala.
Okuzokwenza
- 2 izinkomishi omisiwe
- 1 1/2 izindebe amanzi
- 1/2 indebe yokunciphisa
- 2 izinkomishi ezibomvu ushukela obomvu (okuqinile)
- Izinkomishi ezintathu ufulawa wonke
- 1 1/2 amathisipuni umhlabathi sinamoni
- 1/2 ithisipuni i-clove emhlabathini
- 1/2 isipuni emhlabathini
- 1/2 isipuni usawoti
- 1 inkomishi ubisi omuncu
- 1 ithisipuni yokupheka soda
- Amaqanda amathathu (ashaywa)
- Ishukela se-1/4 se-confectioners '
Indlela Yokwenza
- Epanini, hlanganisa omisiwe namanzi.
- Pheka kuze kube omisiwe. Ukugcina ikhofi 2/3 yokupheka, ukhiphe bese usetha omisiwe eceleni.
- Esikhathini, ukhiphe ukhilimu noshukela.
- Hlanganisa ufulawa, isinamoni, i-clove, i-nutmeg, nosawoti; beka eceleni.
- Esikhatsini esithile, hlanganisa ubisi, i-soda, amaqanda, kanye ne-liquid ephekiwe yokupheka.
- Yengeza izithako ezomile ngokungafani nobisi lwebisi kumxube omuncu.
- Gxila emavinini asephekiwe.
- Thepha epanini lokubhaka lika-13x9x2-inch lokubhaka. Bhaka ku-350 ° imizuzu engama-35 kuya kwangu-40 noma kuze kufike ukuhlolwa kwekhekhe.
- Ikhekhe elimnandi lekhekhe elithandwayo.
- Ngaphambi nje kokukhonza, ufafaze ama-confectioners ushukela.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 300 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 49 mg |
| I-sodium | 199 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 3 g |