I-Green Tomato Pie

Leli phunga elimnandi le- tomato pie lenziwa ngokugcwalisa utamatisi oluhlaza, ushukela, nesinamoni. Kuyi-pie elula kakhulu yokukhanda kabili, futhi uphiko olumnandi olwenzela abangani nomndeni. Ukuze uthole ukunambitheka okwehlukile okusebenzisa utamatisi oluhlaza, nika i- tomato ikhekhe eluhlaza zama.

Okuzokwenza

Indlela Yokwenza

  1. Geza kahle utamatisi oluhlaza; ikhasi futhi ucezu.
  2. Epanini, hlanganisa utamatisi onejisi lemon, indwangu lemon, usawoti, nesinamoni. Pheka ingxube ye-utamatisi eqoshiwe phezu kokushisa okuphansi, uvuselele njalo.
  3. Hlanganisa ushukela ne-cornstarch; ugqugquzela utamatisi inhlanganisela. Cook ingxube kuze kucace, evuselelayo njalo. Engeza ibhotela, susa ekushiseni, futhi vumela ume kuze kube sehlile kancane.
  4. Khombisa ipuleti ye-pi-9 intshi nge-pastry; uthele ngo-tomato ingxube. Ukumboza nge-pastry ephezulu, emaphethelweni okufaka uphawu, u-crimp, bese usika ama-slits amancane ezinqoleni ukuze uvumele umusi ukuba uphume.
  1. Bhaka ku-425 F ngamaminithi angu-35 kuya ku-45, noma kuze kube mnandi.

Khonza okufudumele noma selehlile.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 270
Inani lamafutha 13 g
I-Fat egcwele 3 g
I-Fat Unsaturated 3 g
I-cholesterol 4 mg
I-sodium 79 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 1 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)