Ngakho kulula futhi kuhle kakhulu - futhi into nje uma udinga ukunikeza umlomo wakho i-wake-up call! Kodwa ungesabi: Lesi sidlo singabheka njengomlilo, kodwa siphunduwe kahle futhi sinambitheka, hhayi esishisayo ngokweqile. Ungakwazi ukugoqa ukushisa nge-cayenne engaphezulu noma ngokufaka isobho se-pepper eshisayo kumayonnaise.
Le recipe izosebenza ngokulinganayo nge-catfish, i-tilapia, noma i-swai.
Okuzokwenza
- 1-1 / 2 izipuni zamaphephadonga
- Isipuni esingu-1 Old Bay noma esinye isilwane sezinhlanzi zasolwandle
- 1 isipuni lwesinaphi esomile
- 1 ithisipuni i-garlic powder
- 1/2 isipuni pepper omnyama
- 1/4 isipuni se-cayenne pepper
- 1/4 indebe imayonnaise
- 1 isipuni se-Worcestershire sauce
- 4 enkulu (ama-7-8-ounce)
- izibopho ezimhlophe noma okulinganayo
Indlela Yokwenza
- Sushisa i-broiler ngezansi. Hlanganisa i-paprika, i-Old Bay, isardard eyomile, i-garlic powder, i-pepper emnyama ne-cayenne pepper kwesitsha esisodwa. Esikhathini esitsheni esisodwa, hlanganisa ndawonye imayonnaise ne-Worcestershire sauce. Beka eceleni
- Dry the fillets izinhlanzi kahle. Hlanganisa ama-fillets ngakolunye uhlangothi nomxube we-mayonnaise-Worcestershire we-sauce, bese uwagqoka ngokukhululekile nge-mixing seasoning. Vula izibopho bese uphinda ngaphesheya.
- Hamba ngaphansi kokushisa okuphansi 7-10 imizuzu kuze kube yilapho izinhlanzi zivutha kalula endaweni ekhulu kakhulu. Buka ama-fillets ngokucophelela ukuze i-seasonings ibe mnandi kepha ungashisi.