Lawa makhukhi ahlanganisa okuhle kakhulu kunakho konke, kusuka ezingxenyeni ezinempilo ezifana nebhokisi le-peanut yemvelo kanye ne-oats egoliwe kumnandi, ushokoledi omnyama. Futhi, yebo, ayinawo ubisi, ngakho-ke wonke umuntu angajabulela!
Okuzokwenza
- 1 1/4 indebe ibhotela le-peanut (yemvelo)
- 1/2 inkomishi ushukela (Ngithanda ushukela ongasetshenziswanga)
- 1 indebe igcwele ushukela omnyama omnyama
- Amaqanda amabili amakhulu
- 1 ithisipuni i-vanilla isuswa
- 3 wezipuni ubisi lwe-almond (noma ubisi lwekakhukhunathi, uma kunesidingo)
- Izinkomishi ezi-1 1/2 ufulawa wonke
- 1/2 isipuni usawoti
- 1/2 isipuni sibheka soda
- 2 izinkomishi ezigobile oats
- 1 inkomishi yamahhashi ayi-chocolate emnyama
Indlela Yokwenza
1. Hlanganisa ihhavini ukuya ku-350 F. Beka eceleni i-baking enkulu engabheki.
2. Esigumbini esikhulu esiphakathi usebenzisa i mixer kagesi, hlanganisa ubhotela we-peanut noshukela kuze kuhlanganiswe kahle, cishe imizuzu emithathu (ingxube kuyoba nzima ukuhlangana kuqala). Engeza amaqanda, ngesikhathi esisodwa, ukuxuba kahle. Engeza i-vanilla nobisi lwe-alimondi, bese ushaya kuze kube bushelelezi. Beka eceleni.
3. Esikhathini esincane sokuxuba, funda ndawonye ufulawa, usawoti, i-baking soda kanye nama-oats kuze kuhlanganiswe kahle.
Yengeza kancane kancane izithako ezomile emanzini kuze kube yilapho ingxube ihlangana ndawonye ibe yintamo elukhuni, kodwa elula. Faka ifolishi ye-chocolate emnyama engekho yobisi. Yehlisa amakhukhi abe yizicucu ezincane kwi-cookie sheet bese ubhake imizuzu engu-10 kuya kwangu-12. Khonza efudumele noma ekamelweni lokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 147 |
| Inani lamafutha | 8 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 28 mg |
| I-sodium | 125 mg |
| Ama-carbohydrate | 17 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 4 g |