Sangria isiphuzo esenziwe ngewayini elibomvu nezithelo. Igama elithi "sangria" lithi iSpanishi "lokuphuma." Isiphuzo sitholakala eSpain. I-Sangria inikelwa emgodini futhi isithandwa kakhulu e-US Ngokusho kwe-Encyclopedia of American Food and Drink, ukuthandwa kwalesi siphuzo kwaqala ngemva kokusungulwa ngu-Alberto Heras ngesikhathi sika-1964 eNew York Fair Fair.
Le nguqulo i-sangria yamaholide eholide eyenziwe nge-cranberry juice, i-orange kanye ne-lemon tincetu, newayini le-Port.
Xhuma izithelo kuma-skewers amancane noma ama-toothpicks ngakho isivakashi ngasinye siyoba nezicucu ezimbalwa zesithelo esibukweni.
Okuzokwenza
- I-inkaba ye-orange engu-1 (i-thinly sliced noma ifakwe emadakeni amancane)
- 1 i-lemon ephakathi (i-thinly sliced noma ihlukaniswe emadakeni amancane)
- Ama-ounces angu-48 ama-cranberry juice
- 3 izinkomishi Port port
Indlela Yokwenza
- Xhuma izitshalo zezithelo phezu kwe-skewers, uma ufisa.
- Hlanganisa zonke izithako ku-jug noma isitsha esikhulu kanye nesifriji okungenani amahora amathathu ukuze ukhishwe futhi uvumele ama-flavour ukuba athuthuke.
- Engeza i-ice kumgijimi bese wengeza i-sangria. Khonza i-sangria ezibukweni zewayini.
Amathiphu ochwepheshe:
- Engeza ama-half-strawberry, ama-peach tincetu, noma ama-blueberries amakhulu amasha kuya kuma-skewers.
- Shintsha izindebe ezimbili (ama-ounces angu-16) ijusi le-cranberry ngejusi le-orange.
- Engeza izinti ezimbalwa ze-sinamoni ku-sangria.
- Engeza i-apple encane enontiwe ku-sangria.
- Engeza 1/2 indebe ye-cranberries fresh ku-sangria.
Ungase Uthande
I-Cranberry Punch Ekhangayo Eshisayo
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 438 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 9 g |
| I-cholesterol | 131 mg |
| I-sodium | 94 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 41 g |