Ufuna ukuzama amaqebelengwane amnandi ashisayo? Lena iresiphi elula enganwetshwa uma kunesidingo. Zama ukungeza ama-blueberries afriziwe ku-cranberries, ama-cranberries omisiwe, noma i-chocolate chips ku-batter. Lawa maqebelengwane e-griddle angenziwa ngokusebenzisa i-grill yakho, isitofu lesikamu, noma isitofu esivamile.
Okuzokwenza
- 1 inkomishi ufulawa
- 1/2 isipuni sibheka soda
- 1/4 ithisipuni usawoti
- 1/2 isipuni
- iphawuda wokubhaka
- 1 inkomishi ubisi
- Ibhotela le-1 kuya kweyesibili (lincibilike)
Indlela Yokwenza
- Phakamisa ufulawa, usawoti kanye ne-baking powder ndawonye.
- Hlanganisa ubisi kanye ne-baking soda ndawonye.
- Hlanganisa ndawonye bese uxuba kuze kube bushelelezi.
- Thela ebhotela elicibilikile.
- Thepha i-1/8 ye-batter ku-griddle eshisayo yekhekhe ngalinye le-griddle.
- Flip ngenkathi ibomvu phansi bese uqala ukubhoboza phezulu.
- Susa ngokushesha lapho seziqedile bese zikhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 93 |
| Inani lamafutha | 4 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 9 mg |
| I-sodium | 319 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 3 g |