Ama-Muffin amasha ama-Apricot nama-Blueberries

Zizwa ukhululekile ukungeza i-1/2 indebe yamantongomane aqoshiwe kulezi zimfucumfucu zama-apricot ahlanzekile, noma ubhake ngokufafaza ushukela lwesinamoni eziqongweni zawo.

Ama-apricot aqoshiwe angashintshwa ngamapayipi, ama-nectarine, noma ama-plums. Ukuvula, okungukuthi isiphambano phakathi kwe-apricot kanye neplamu, kungasetshenziswa futhi.

Okuzokwenza

• 1 indebe amakhekhe amasha (aqoshiwe)
• 1 inkomishi fresh blueberries
• 1 isipuni 1 ijusi kalamula
• Izinkomishi eziyi-1 1/2 ufulawa wonke (u-3/4 ounces)
• 2/3 indebe ushukela
• 2 amathisipuni opheka powder
• 1/2 isipuni sibheka soda
• 1/4 ithisipuni usawoti
• 1 ithisipuni isinamoni (umhlabathi)
• Dash nutmeg (umhlabathi)
• 6 wezipuni ibhotela (ecibilikile)
• Ubisi lwe-1/2 indebe
• 1 iqanda elikhulu
• Ukuzikhethela: ushukela we-1 we-sipuni ohlangene ne-1/4 isipuni lesinamoni

Indlela Yokwenza

1. Gcoba ama-apricot aqoshiwe nama-blueberries anejusi kalamula. Beka eceleni. Gcoba nofulawa izinkomishi ezingu-12 noma i-line ne-paper liners.
2. Hlanganisa ufulawa, ushukela, i-baking powder, i-soda, usawoti, i-sinamoni, kanye ne-nutmeg esitsheni esikhulu.
3. Esinye isitsha, hlanganisa ndawonye ibhotela, ubisi, neqanda. Hlanganisa ingxube yobisi ezitsheni ezomile bese uhlangana kuze kube yilapho ubisiwe. Ungashayi.
4. Gcina ngomusa ingxube yezithelo.
5. Faka isipuni ngamabhodlela emfinini, ugcwalise ama-quarter-quarter full. Uma ufisa, ufafaze isinamoni kanye noshukela.

1. Bhaka endaweni engama-375 ° osuke uphuthumayo imizuzu engu-20 kuya kwangu-25, noma kuze kube yilapho uphuni lwezinkuni lufakwa phakathi luphuma luhlanzekile. Kulula cishe amaminithi amathathu epeni bese ususa ukuze uphole ngokuphelele. Yenza ama-muffin angu-12.

Ungase Uthande

Ama-Muffin we-Blueberry Cream Cheese

Ama-Strawberries nama-Muffin e-Cream

Ama-Raspberry Nut Muffins

Apple Bacon Muffin

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	216
Inani lamafutha	11 g
I-Fat egcwele	5 g
I-Fat Unsaturated	4 g
I-cholesterol	94 mg
I-sodium	400 mg
Ama-carbohydrate	26 g
I-Fiber Dietary	2 g
Amaphrotheni	5 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)