Imininingwane ye-Rhubarb
I-Rhubarb iyimifino enhle kakhulu - yebo i-rhubarb iyimifino, hhayi isithelo kodwa ngokuvamile ibizwa ngokuthi iyodwa. Iziqu ezincane ezincane, ezincane kakhulu zokuqala kwe-rhubarb ziyaziwa ngokuthi i-Forced Rhubarb, futhi ukufika ezitolo kubangela ukugubha kanye nesikhathi sokuthola izindlela zokupheka i-rhubarb . I-rhubarb ephoqelelwe iveza ukunqotshwa kwezinyanga zasebusika ezibandayo kanye nesithembiso sehlobo lohlobo oluseduze kwekhoneni. Yeka ukuthi ujabulisa kanjani umbala obomvu obomvu we-rhubarb osukwini oluluhlaza nokuthi uyamnandi kanjani futhi.
I-rhubarb ephoqelelwe iphela cishe kuze kube ngu-Mashi ngesikhathi sakamuva, ngakho-ke nje ukupela okufushane kuyanyamalala, futhi kukhona cishe inyanga ukuya emasontweni ayisithupha ngaphambi kokuba i-rhubarb yangaphandle itholakale.
Kungakhathaliseki ukuthi uthenga i-rhubarb enhle yokuqala, noma izinhlobo zangaphandle zangaphandle, kunezinto ezimbalwa okufanele uzibheke ukuze uqiniseke ukuthi yini oyithengayo engcono kakhulu.
Kuyini uRhubarb?
- I-Rhubarb (i-genus Rheum) ingeyomndeni wezitshalo zePollyceaae. Ngokuphambene nenkolelo evamile, i-Rhubarb iyimifino, hhayi isithelo, isihlobo esiseduze se-Sorrel engadini.
- Izitshalo ze-rhubarb nakuba i-tart zidliwayo, amaqabunga ayenobuthi futhi angalokothi adliwe.
- I-Rhubarb ingama-95% amanzi. Akuqukethe amafutha, i-sodium noma i-cholesterol.
- I-Rhubarb iqukethe umthombo omuhle we-potassium. Iziqu ezinomuncu, ezinomuncu zivuthiwe ngevithamini C, i-fibre yokudla ne-calcium.
- I-calcium e-rhubarb ifaka ne-oxalic acid eyenza kube nzima umzimba ukuthi uyifake.
Ukukhetha nokusebenzisa iRhubarb
- Isibonakaliso esitshelayo se-rhubarb esisha akuyona nje umbala wayo ogqamile; amahlumela e-rhubarb kufanele aqine futhi aqonde, amaqabunga aphuzi okwesibhakabhaka futhi angakaze abe mnyama.
- Njengazo zonke izindawo zendawo, zokudla zonyaka, i-rhubarb ingcono kakhulu idliwe.
- Futhi, gwema ukugcina i-rhubarb isikhathi eside kakhulu. Uma kungenakwenzeka ukuba udle i-rhubarb ngokushesha, u-top kanye nomsila kuphela ama-stalks, uthathe iziqu ze-rhubarb zibe yizicucu ezincane bese uphonsa ngobumnene, imizuzu emithathu noma emine, emanzini amancane. Cool futhi iqhwa. Lokhu kuhlanganiswa kwe-rhubarb engasetshenziswa kungasetshenziselwa ama-pie bese kuguqulwa, kuhlanganiswe ku-custard ne-cream ehlutshiwe noma kwezinye izindlela eziningi zokupheka.
- Ukuqala kwentwasahlobo ye-rhubarb ayidingi ukuhlunga, ukusika kuphela nokugeza.
- I-rhubarb yangaphandle kufanele idinga kuphela ukusula ukuhlanza, noma kunjalo, uma ikhulile noma ilukhuni, ingadinga ukugubungula ngokumane uhlehlise ungqimba ongaphandle.
- Ezitsha ezimnandi, i-rhubarb yokuqala ngeke idinga ushukela omningi ukuze i-sweeten. Kodwa-ke, ngaphandle kungabamba iqhaza futhi kuzodinga okungaphezulu. Shintsha ushukela uju usebenza kahle.
Rhubarb Recipes
- Ezinye zokupheka ezingcono kakhulu ze-rhubarb zingama-pie-rhubarb "ama-nursery-food", ama-puddings, ama-puddings, futhi eqinisweni, ane-custard. Kodwa-ke, eminyakeni yamuva i-rhubarb iye yajabulela isimo esiphakeme esivela kumamenyu ezindaweni zokudlela eziphezulu eceleni komdlalo, iwundlu, inyama yenkomo nenhlanzi. Imvelo ebukhali, e-achuc ye-rhubarb yenza kube okuhambelana kahle nokudla okunamafutha nezinhlanzi.
Nazi izindlela eziyishumi zokupheka okumnandi nezokunethezeka ze-rhubarb. Jabulela.