I-Kombucha iyiphuzo lesitokisi elivutshiwe elithandwa kakhulu emiphakathini ye-vegan nempilo edlayo. Ukutholakala kwalo kuqhubeka ngokwengeziwe njengoba abantu bewela ukuphuza ngokugqamile ngokunambitheka okunjenge-cider-like eyenza ukuma okuhle ku-soda.
Uma uthenge izinto zangaphambili ebhodleleni endaweni yesitolo sakho esithandayo sokudla / esitolo sakho, uzokwazi nokuthi ukuphuza i-kombuchas yansuku zonke noma i-2 kungashesha kube umkhuba obizayo.
Umyeni wami othandekayo wayevame ukubhekana nokuthi indlela engiyithandayo ngayo, cishe u-$ 5.00 ibhodlela ngalinye, libiza kakhulu kakhulu kunothando lwakhe lwezinyosi. Wayeqinisile; kwakungenangqondo.
Ngabe sengicabanga indlela okulula kakhulu futhi okujabulisayo ukuzakhela ngokwakho kungaba! Kuye kwangisindisa ngethenda enkulu yemali, futhi manje ngizizwa nginjenge-kombucha snob, njengoba izinto zokubhoboza ezithambile nje zinganambitheli kahle kimi. Kodwa, ngizohlala ngiyiphuza ngokuphelele emanzini.
Ukuze nje ngiqondise izinto, angizikho izinzuzo zezempilo zekombucha, ngiyakujabulela ukuphuza-njalo ngosuku olulodwa. Ngiyilokho ozobiza ngokuthi "kombuchaholic". Ngakho-ke, ngokulula, izindleko, futhi okubaluleke kakhulu ukufezekisa ukunambitheka okuphakeme nokulawula izithasiselo uma kuqhathaniswa ne-kombucha esithengwa esitolo.
Abaningi benu bangase besatshwe umcabango wokwehlukaniswa komuzi kombucha. Ungase ubuze:
Kuthiwani uma ithola isikhunta?
Ngingazi kanjani ukuthi sekubi?
Impela imishini yokuhlunga isho ukuthini?
Umama SCOBY uhlala isikhathi esingakanani?
Izindaba ezinhle ukuthi i-Kombucha eBrooklyn ithengisa ama-SCOBY amakhulu kakhulu, futhi ine-forum yonke kanye ne-FAQ eyanikezelwa ku-SCOBY no-Kombucha 101. Ngithengile i-SCOBY yami yokuqala kusayithi labo futhi ngiphuza i-kombucha, i-delicious, ihluleka ukuhluleka iminyaka engaphezu kwengu-2 manje, futhi ngingathembela ibhegi ephelele njalo ngesonto ngalinye.
Futhi, hlola isayithi, i-Phickle, enolwazi oluthe xaxa ekuvutsheni okuyisisekelo okungenzeka ukuthi ufuna ukuvutha konke okubonayo. Uzozizwa ukhululekile kakhulu (futhi ugqozi!) Nje ukucubungula ngalesi sayithi uma usanda kushayisana nombucha. Ngikhulume ukuthi kulula kakhulu?
Okokuqala, hlanganisa izinto zakho. Uzodinga:
- 1 gallon glass jar
- 1 ehlanzekile ehlangene ikhotton indwangu elula, cishe 8 x 8 amasentimitha
- 1 i-rubberband eyokwelula kuze kube ububanzi bembiza
- 6 izikhwama zetiye ezimnyama
- 4 izinkomishi abilayo amanzi elicwengekileyo
- 1 inkomishi ushukela
- 1 SCOBY (ukuthenga lapha, noma ubuze umngane! Kungenzeka okungenani bayazi umuntu owazi othile ...)
- 1 1/2 izinkomishi brewed kombucha (ezingathandeki!)
- Izindebe ezingu-9 ezibandayo ezibandayo
- i-funnel
Okulandelayo, lungisa indawo yakho yokusebenza ukuqinisekisa ukuthi zonke izithako zilungele ukuhamba.
Etizeni ezimbili ezihlanzekile kakhulu, ulethe izindebe ezine amanzi ngamathumba. Khipha ekushiseni bese ugoqa ngobumnene emasakeni amnyama. Vala bese uhamba kancane imizuzu engu-20. Hlanganisa ushukela bese uvumela ukuchitha ngokuphelele.
Engeza itiye ushukela ekamelweni elincane lokugcoba ingilazi bese ugxobhoza ezindebe ezingu-9 ezibandayo ezibandayo.
Hlola ukuthi ukushisa kwetiyi kungaphansi kuka-90 ° F (noma ngabe uzobulala i-SCOBY) bese ufaka i-starter liquid kanye nomama SCOBY. I-SCOBY izogoba phansi ekuqaleni, kodwa ekugcineni iyobuyisela indlela yayo ukuze ibheke phezulu bese ibamba umoya kusuka ekuvutsheni.
Nikeza isithuthuthu nsuku zonke noma ngakho ukuvimbela isikhunta singakhula phezulu kwe-SCOBY ngenkathi ku-jar.
Faka ikhanda ngendwangu ehlanzekile yokubamba ikhotton bese ufaka uphawu nge-rubberband. Beka endaweni efudumele bese uvumela ukuba ufeze kuze kube yi-bubbly nokuthanda kwakho okuthandayo. Ukuze uhlole ukunambitheka, mane umane usule utshani oluhlanzekile ngaphansi kwe-SCOBY nekhanda ngomunwe ukuze ususe isampula encane ye-kombucha. Uma kuthanda ngokuphawulekayo njengetiye elimnandi, ngakho-ke akukakulungeli.
Ngiphila emgodleni omkhulu we-rowhome e-Philadelphia futhi ngigcina i-kombucha yami ekhishini lami, lapho ngibhaka khona futhi ngisebenzisa i-ovini nsuku zonke. Ngakho, kufudumele ngaphakathi lapho nganoma yisiphi isikhathi esithile phakathi nosuku. Ukuphuza kwami kuthatha izinsuku ezingu-7 ukuze uthole ukunambitheka nokubukeka kokuthandwa kwami.
Ngabe ngenza ukuvutshelwa okwesibili ngokungeza ngamapuni amabili we-Orange Juice * kumabhodlela okugcoba noma abaqhamukayo (sebenzisa ama-caps angenayo yensimbi futhi ubetshelele nalabo futhi) bese uvala nge-kombucha.
Sondeza ngokuqinile. Ungasebenzisa futhi i-1/2 gallon imayini izimbiza ukuvuthwa okwesibili.
Ungagcina amabhodlela okuvotela okwesibili ebhodini elimnyama ekamelweni lokushisa kuze kube yilapho usulungele ukujabulela. Ngikujabulele i-mine ngemva kwamahora angu-24 (futhi inani lemali eyengeziwe ibalulekile), futhi ngibashiye kwikhabhinethi kuze kube amasonto amabili ngemiphumela ephumelelayo.
Uma ugcina isikhathi esingaphezu kosuku olulodwa, qiniseka ukuthi uvula ama-caps nsuku zonke ukuze uvumele noma yikuphi ukucindezela okukhulu ngokweqile ngakho amabhodlela akho angeke aqhume futhi enze umonakalo . '
Ngivumela umoya ukuba uphume emanzini kanye ngosuku ngento yokuqala ekuseni futhi akukho ngozi eyodwa kuze kube yimanje.
Cheers!
* Ungasebenzisa noma yiluphi uhlobo lwejusi noma izithelo eziyi-100% ongathanda. Ngizame eziningi futhi ngithola ukuthi intandokazi yami i-Orange Juice. Okunye okukhethwa yi-ginger fresh kanye ne-vanilla bean. Ama-strawberries abuye abuyele futhi!