Isidumbu Sabantu Abampofu

Le dessert endala eyenziwa ngaphandle kobisi noma amaqanda yayithandwa ikakhulukazi ngawo-1930. Ngenxa yezithako zayo zokonga, ngezinye izikhathi kuthiwa yikhekhe lokucindezeleka.

Okuzokwenza

Indlela Yokwenza

  1. Esigumbini esiphundu esiphundu, ulethe omisiwe kanye no-1 indebe yamanzi emathunjini. Nciphisa ukushisa phansi bese uqhubeka nokupheka amaminithi angu-10 ubude.
  2. I-Cream isinciphise noshukela. Faka umvini ophekiwe, amanzi omunwe we-1/2, isinamoni, u-nutmeg, i-allspice, usawoti, kanye ne-baking soda ehlakazekile emanzini ashisayo. Beat in ufulawa. Thela i-batter ekufakeni amafutha e-9 x 13 x 2-intshi.
  3. Bhaka ku-350 F (175 C) imizuzu engu-25.
  4. Uma ufisa, isithwathwa nge- ayisikhilikhi ushizi .
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 199
Inani lamafutha 5 g
I-Fat egcwele 2 g
I-Fat Unsaturated 2 g
I-cholesterol 1 mg
I-sodium 280 mg
Ama-carbohydrate 39 g
I-Fiber Dietary 2 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)