Kunezinhlobonhlobo eziningi zokwenza i-Lava Flow.
Lokhu umehluko omkhulu ukuthi ezinye zokupheka zisebenzisa i-1 oz. weRum ekhanyayo no-1 oz. weRobubu® i-coconut rum.
Uma iRumbu i-coconut rum ingatholakali ungasebenzisa i-1 1/2 oz. weRum ekhanyayo no-1/2 oz. kakhukhunathi ukhilimu.
Okuzokwenza
- 1 oz. i-rum elula
- 1 oz. I-Malibu® i-coconut rum
- 2 oz. ama-strawberry (fresh noma efriziwe)
- Ibhanana elilodwa elincane
- 2 oz. ijusi lika-ananas
- 2 oz. ukhilimu kakhukhunathi
Indlela Yokwenza
- Hlanganisa ama-rum angu-2 kanye nama-strawberries ku-blender ukuze uhlanganise unamathisela obushelelezi. Thela le ngxube ibe yilala elide (i-Collins noma i-Hurricane).
- Hlanza i-blender. Hlanganisa ibhanana, ukhilimu wekakhukhunathi, kanye nejusi le-phaphayinaphu ku-blender eneqhwa elichotshoziwe kuze kube yilahlezi.
- Thela le ngxube egumbini ne-rums kancane kancane futhi ubuke njengoba ingxube ye-strawberry ivula indlela yayo phezulu phezulu ezinhlangothini zeglasi ekwakheni umphumela we-lava ogelezayo.
- Gcoba nge-ananasplege kanye nesambulela sephepha.
Uma i-Malibu® i-Coconut Rum ayitholakali
- 1 1/2 oz. i-rum elula
- 2 1/2 oz. ukhilimu kakhukhunathi
- 2 oz. ama-strawberry amasha
- Ibhanana elilodwa elincane
- 2 oz. ijusi lephayinaphu elingapheli
- Hlanganisa i-rum, 1/2 oz. kakhukhunathi ukhilimu kanye nama-strawberries ku-blender ukwenza uhla olubushelelezi. Thela le ngxube ibe yilala elide (i-Collins noma i-Hurricane).
- Hlanza i-blender. Hlanganisa ibhanana, lonke ukhilimu kakhukhunathi, kanye nomusi we-phaphayinaphu ku-blender eneqhwa elichotshoziwe kuze kube yilapho ubushelelezi.
- Thela le ngxube egumbini ne-rums kancane kancane futhi ubuke njengoba ingxube ye-strawberry ivula indlela yayo phezulu phezulu ezinhlangothini zeglasi ekwakheni umphumela we-lava ogelezayo.
- Gcoba nge-ananasplege kanye nesambulela sephepha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 538 |
| Inani lamafutha | 14 g |
| I-Fat egcwele | 12 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 0 mg |
| I-sodium | 12 mg |
| Ama-carbohydrate | 92 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 4 g |